Underhand Dumbbell Fly Exercise Tutorial | Upper Chest
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Underhand Dumbbell Fly Exercise Tutorial | Upper Chest
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YouTubeBuff Dudes Workouts
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YouTubePhysique Development
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HOW TO: Chest "Low-To-High" Cable Fly (BIGGER UPPER CHEST) || PERFECT FORM
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TikToktylerpath
1:11
If you’re trying to focus on the upper chest, the low to high cable fly can be a good accessory exercise to incorporate. Now I see many different ways ppl set up this movement. Imo, minimizing biceps involvement and maintaining roughly ~45 degrees of shoulder abduction while allowing the chest to get a stretch is the key to this movement. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
3M viewsFeb 28, 2025
TikToktylerpath
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