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Mint Tea (fresh mint or bagged peppermint/spearmint tea)🍵✨I only had fresh mint at home so that’s what I used for the video but I usually add Spearmint Tea. It is more effective for PCOS because it has a more powerful anti-androgen effect and it helps to reduce testosterone. It also helps to lower blood sugar and improve digestion. I love to add cinnamon for anti-inflammatory effect and lemon juice to boost my immunity. #usa #usareels #smoothie #smoothies #juice #smoothieweightlossguide #tea #m
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