Workout: “KALSU”
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April #sandWOD from Brute Force: STRONGMAN KALSU ▪️100 Sandbag Thrusters for time with 5 Burpees at the top of every minute. This workout and others available in the app: https://bruteforcetraining.com/pages/theapp GET A BRUTE FORCE STRONGMAN SANDBAG KIT: https://bruteforcetraining.com/collections/brute-force-sandbags-1/products/strongman-sandbag-kit-0-125-lbs-57-kg-1 | Brute Force Training
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Nick Urankar | Husband/Dad/Coach on Instagram: "“Kalsu” 100 Thrusters 45’s *start of every minute and 0:00 perform 5 burpees This is a go to hotel workout for me as well as just a… “not sure what I want to do, why not that workout!” #zeusmethod training!"
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