09 - Max Interval Plyo | Insanity 2020
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Day 56 INSANITY Max PLYO 15 Side plank push-ups/ 8 knees 4 diamond jumps Last Monday! I thought today was going to be the last time I did this workout so I shared two moves not realizing I have to do it again this week 😫! Anyway I'm still super excited about being able to do this side plank push up. My push-ups still need major work but that plank doa,my core is getting so strong. I'm trying to get insulated twerking butt cheek Core strong. You may judge lol #thisjourneyismentalnotphysical | On
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The @insanitymax30 move of the day from my Max Out Power month 2 workout --> knee plyo push-up. For the modification just tap out to the side and back in and then into the tricep push-up. Try it out and let me know how you do! I couldn't do this when I started but every day I get better and stronger and push a little further than before. #moveoftheday #maxout #insanitymax30 #fittabulous #findyourmax | Fit-tabulous
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