Do This Every Morning 35 min (just standing) full-body workout | EMMA Fitness
36:20
Do This Every Morning 35 min (just standing) full-body workout | EMM…
10.3K views1 month ago
YouTubeEMMA Fitness
Day 2 of my beginner dumbbell series! This one’s all about lower body glutes, and it’s very doable at home! Today’s workout: • Sumo squats — 3x12 • RDLs — 3x12 • Reverse lunges — 3x8 each side • Glute kickbacks — 3x12 each side • Calf raises — 2x15 Go slow and focus on the movement!! Use lighter weights than you think you need and if you need breaks it’s okay to take them. If you’ve ever felt overwhelmed by workouts, the gym, or not knowing where to start, this series is for you! Save it, come b
1:20
Day 2 of my beginner dumbbell series! This one’s all about lower …
121.1K views4 months ago
FacebookEmma Gets Fit
Get a Toned Body in 14 Days 🔥 Full Body Fat Burn Workout – No Jumping, Low Impact | Emma Fit
17:30
Get a Toned Body in 14 Days 🔥 Full Body Fat Burn Workout – No Jum…
6.5K views1 month ago
YouTubeEmma Fit
Exercise To Lose Weight FAST | Full Body Workout 🔥 Burn 400 Calories | EMMA Fitness
36:01
Exercise To Lose Weight FAST | Full Body Workout 🔥 Burn 400 Calories …
6.5K views3 weeks ago
YouTubeEMMA Fitness
BURN BELLY FAT FAST in 7 Days🔥30 MIN Standing Abs Workout -No Squat, No Lunge, No Jumping | Emma Fit
30:55
BURN BELLY FAT FAST in 7 Days🔥30 MIN Standing Abs Workout -No Sq…
95.3K views2 months ago
YouTubeEmma Fit
FLAT STOMACH in 7 Days 🔥15 Min Standing Abs Workout - No Squat, No Lunge, No Jumping | Emma Fit
16:36
FLAT STOMACH in 7 Days 🔥15 Min Standing Abs Workout - No Squat…
14.6K views3 months ago
YouTubeEmma Fit
30 Min Full Body Fat Loss 🔥All Standing, No Jumping, No Squats, No Lunges | Super Sweaty | Emma Fit
30:41
30 Min Full Body Fat Loss 🔥All Standing, No Jumping, No Squats…
12.2K views3 months ago
YouTubeEmma Fit
16:24
200 Calorie Burn 🔥15 Min Full Body Weight Loss Workout | No Jumpin…
25K views2 months ago
YouTubeEmma Fit
16:15
INTENSE FULL BODY HIIT WORKOUT 🔥 Sweat & Burn Fat Fas…
10.4K views2 months ago
YouTubeEmma Fit
23:06
20 Min Beginner Standing HIIT 🔥 Burn Belly Fat & Tone Abs | No Jumpin…
146.8K views2 months ago
YouTubeEmma Fit
16:42
FLAT STOMACH IN 7 DAYS🔥15 min Standing Abs Workout - No Jumpi…
59.6K views3 months ago
YouTubeEmma Fit
36:11
35 Min Fat Burning Full Body Workout 🔥 Burn 300+ Calories at Ho…
9.1K views2 months ago
YouTubeEmma Fit
14:50
LOSE BELLY FAT IN 7 DAYS 🔥15 Min Standing Abs Workout – No Squat…
341.1K views3 months ago
YouTubeEmma Fit
15:03
FULL BODY FAT LOSS in 7 Days🔥15 MIN Standing Workout - No Squat…
9.8K views3 months ago
YouTubeEmma Fit
30:17
Exercise To Lose Belly Fat At Home - 30 Mins Aerobic Dance Workou…
8.9K views3 months ago
YouTubeEMMA Fitness
24:58
24 MIN DANCE WORKOUT AT HOME | Exercise to Lose Belly Fat FAST …
12K views2 months ago
YouTubeEMMA Fitness
20:40
Exercise To Lose Belly Fat At Home - 20 Mins Aerobic Dance Workou…
9.5K views1 month ago
YouTubeEMMA Fitness
10:16
10 MIN STANDING ABS WORKOUT TO LOSE YOUR BELLY FAT - No J…
13.8K views2 months ago
YouTubeEmma Fit
15:17
15 MIN Standing Abs Workout | Lose Belly Fat Fast (No Jumping, Begin…
10.3K views1 month ago
YouTubeEmma Fit
16:16
15 Min - THIGH FAT BURNER – Lean & Toned Legs in 14 Days | No Jum…
2.9K views4 months ago
YouTubeEmma Fit
0:54
Emma Jones on Instagram: "She is backkkk!!! 💃🏻&#x…
9.3K viewsMay 5, 2025
Instagramemma_jones__
0:07
Emma Jones on Instagram: "It’s Growth season babyyyyyy Wearin…
4K views7 months ago
Instagramemma_jones__
24:59
Emma Raducanu Practices With Fran Jones (2026 Training Sessio…
5.7K views1 month ago
YouTubePro Tennis Training
38:22
Emma Raducanu & Fran Jones Practice @ Indian Wells 2026 (Cou…
3.4K views2 months ago
YouTubeZoe Jeffery Coaching
18:44
Standing Abs Workout 🔥 Sweat Fast, Burn Belly Fat, No Jumping | Emm…
181.8K views5 months ago
YouTubeEmma Fit
16:50
Burn Belly Fat in 1 Week 🔥 15-Min Standing Abs Workout – No Squat…
143.7K views5 months ago
YouTubeEmma Fit
33:35
30 Min Standing Abs Workout 🔥 Sweat Fast, Burn Belly Fat, No Ju…
42.4K views3 months ago
YouTubeEmma Fit
13:38
10 MIN - STANDING ABS WORKOUT TO LOSE BELLY FAT - No Jumpin…
21.7K views2 months ago
YouTubeEmma Fit
34:54
GET A SLIM BODY🔥30 - Min Standing Full body Workout | No Jumping, …
9.9K views4 months ago
YouTubeEmma Fit
24:56
24 MIN DANCE WORKOUT AT HOME | Exercise to Lose Belly Fat FAST …
7.9K views2 months ago
YouTubeEMMA Fitness
See more videos
Static thumbnail place holder