The 5 signs👇 Let’s be clear here, weight loss is not the same thing as fat loss. Your body weight will fluctuate regularly based on several factors - your cycle, illness, the time of day you’ve eaten, after a workout, if you’ve had alcohol that week etc. etc. etc. So the goal should ALWAYS be “Fat Loss” not just “Weight Loss” 💯💯💯 Here’s 5 signs you’re losing fat even if the scale isn’t moving. Point 5 is one of the MOST important tips, so make sure you read to the end: 1️⃣ You’re in a calori