The power of tumeric, black pepper, lemon 🍋, orange 🍊 #blackpepper #lemon | Ugwu Eucharia Chinelo
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The power of tumeric, black pepper, lemon 🍋, orange 🍊 #blackpepper #le…
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Hot lemon turmeric water 🔥🍋 Great for your routine—but keep it moderate. Add a pinch of black pepper for better absorption. 🌸👍 A practical approach Frequency: 4–5 days a week is plenty Breaks: Take 2–3 days off 🌸 Dose: About ½ teaspoon turmeric per cup of water #turmericwater #turmericshots #health
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