12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
Oct 5, 2023
fitnessvolt.com
10 Minute Dumbbell Back & Bicep Workout [Strength Training]
14:36
10 Minute Dumbbell Back & Bicep Workout [Strength Training]
800.1K viewsNov 11, 2021
YouTubeJuice & Toya
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
233.8K viewsApr 20, 2025
YouTubeHome Workout
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Dumbbells
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Dumbbells
194.9K viewsMay 24, 2017
YouTubeFitnessType
10 Min DUMBBELL UPPER BODY WORKOUT at Home
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
5.3M viewsJul 16, 2020
YouTubeCaroline Girvan
ABSOLUTE BEST Dumbbell Back Workout Ever (YOU NEED THESE EXERCISES!)
3:42
ABSOLUTE BEST Dumbbell Back Workout Ever (YOU NEED THESE EXERCISES!)
376.9K viewsOct 6, 2020
YouTubeRyan Humiston
Back Sculpting // Upper Body Strength Workout
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
2:52
Best Upper Back Exercise - Dumbbell Row
294.9K viewsOct 25, 2013
YouTubeCanditoTrainingHQ
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
7.6M viewsOct 30, 2017
YouTubeACHV PEAK
Back and Bicep Dumbbell Workout: 14 Best Exercises & Routine
Apr 22, 2022
thefitnessphantom.com
32:32
The Ultimate Dumbbell Upper Body Workout: All you need in 30 Minutes
199.3K viewsJan 30, 2023
YouTubeOliver Sjostrom
21:29
20 Minute Dumbbell Back Workout [No Repeat] - Great For Beginners
55.4K viewsJun 21, 2021
YouTubeACHV PEAK
3:36
BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)
749.7K viewsJan 3, 2018
YouTubeBarbarianBody
22:30
20 minute upper body dumbbell session to build strength and tone
609.2K viewsSep 20, 2023
YouTubeMrandMrsMuscle
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Strength At Home)
158K viewsDec 14, 2021
YouTubenourishmovelove
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
393.2K viewsMar 12, 2025
YouTubeTIFF x DAN
25:18
25 Minute Upper Body Dumbbell Workout - 24 Dumbbell Exercises [No Repeats]
374K viewsJul 6, 2021
YouTubeACHV PEAK
5:35
6 ABSOLUTE BEST Dumbbell Exercises (Upper Body)
984.3K viewsNov 16, 2020
YouTubeRyan Humiston
29:51
30-Minute Back Workout At Home (Dumbbells Only)
227.3K viewsApr 17, 2023
YouTubenourishmovelove
11:53
Home Back Workout with Dumbbells | 30 Days of Dumbbell Back Workouts At Home + Core Strength - Day 1
71K viewsMay 11, 2020
YouTubeAnabolic Aliens
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
2M viewsJun 6, 2020
YouTubeCaroline Girvan
31:42
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
1.5M viewsDec 27, 2021
YouTubeMadFit
23:43
Upper Body (Chest & Back) Strength Workout with Dumbbells for Seniors & Beginners
176K viewsJun 14, 2021
YouTubeSeniorShape Fitness
36:47
35 Min CONTROLLED Dumbbell Upper Body Workout | Chest, Back, Arms, Shoulders & Abs Focus
35.7K viewsMay 8, 2025
YouTubeDANIELPT FITNESS
9:06
Full Back Workout with DUMBBELLS ONLY (7 Exercises!) | V SHRED
750.3K viewsDec 6, 2020
YouTubeV Shred
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
15:48
Full Back Workout Using Only Dumbbells (FORM EXPLAINED!) | V SHRED
4M viewsFeb 22, 2019
YouTubeV Shred
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
1.2M viewsJun 9, 2023
YouTubeMadFit
21:13
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
1.4M viewsAug 31, 2020
YouTubeCaroline Girvan
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