Strengthen your platysma muscle in your neck with this one simple move to get rid of your saggy jowls, double chin and turkey neck. ▪️How: Turn your head to the right and tilt it back feeling the stretch, pucker the lips and extend your lower lip out further. Hold for 10 seconds, 2 sets each side daily.✨For a more advanced technique to reduce loose skin under the neck, hold the position with lips closed and quickly tap the roof of your mouth up and down with the tip of the tongue.Get started and
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Strengthen your platysma muscle in your neck with this one simple mo…
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FacebookMelissa Chapman Wellness
𝗟𝗼𝘄𝗲𝗿 𝗙𝗮𝗰𝗲 𝗟𝗶𝗳𝘁??⁣ Keep your neck muscle happy!⁣ ⁣ 𝗪𝗵𝘆 :- Stretching the platysma muscle is important⁣ ⁣ • It helps prevent sagging by keeping the muscle toned.⁣ • Improves circulation, boosting skin elasticity.⁣ • Reduces the appearance of neck folds and a double chin.⁣ • Supports the jawline, creating a more defined, lifted look.⁣ • Enhances overall muscle flexibility, slowing down signs of aging.⁣ ⁣ Regular platysma stretches can keep the lower face firmer and more youthful.⁣
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𝗟𝗼𝘄𝗲𝗿 𝗙𝗮𝗰𝗲 𝗟𝗶𝗳𝘁??⁣ Keep your neck muscle happy!⁣ ⁣ 𝗪𝗵𝘆 :- Stretching the platy…
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The platysma is a thin muscle that stretches from your lower jaw to your collarbone ☝️ It plays a big role in facial expressions and neck movement, but over time, it loses tone — leading to sagging skin, wrinkles, and jowls 😱 You can lift and tighten this area with simple exercises 💪 ✨ Want exercises tailored to your neck and face? Take the quiz to get your personalized face workout plan — link in bio 💆‍♀️ | IQFaceFitness
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