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Here’s the recipe: 🌿Ingredients: 20 grams astragalus root 2 teaspoons minced fresh ginger 1⁄2 tablespoon ground cinnamon 1⁄2 teaspoon whole peppercorns 1 or 2 cardamom pods 2 whole cloves 🌿Instructions: Place all the ingredients in a pan with 2 1⁄2 cups of water or milk of your choice. Bring to a boil, then reduce the heat and simmer for 20 minutes, covered. Strain and drink! You can add a little raw honey to taste once the tea has cooled to drinking temperature - enjoy 👌🌿 #ayurveda #ayurved
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Here’s the recipe: 🌿Ingredients: 20 grams astragalus root 2 teaspoons minced fresh ginger 1⁄2 tablespoon ground cinnamon 1⁄2 teaspoon whole peppercorns 1 or 2 cardamom pods 2 whole cloves 🌿Instructions: Place all the ingredients in a pan with 2 1⁄2 cups of water or milk of your choice. Bring to a boil, then reduce the heat and simmer for 20 minutes, covered. Strain and drink! You can add a little raw honey to taste once the tea has cooled to drinking temperature - enjoy 👌🌿 #ayurveda #ayurved
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