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Depressione Bibliografia American Psychiatric Association. (2022). DSM-5-TR – Major Depressive Disorder (overview/criteria excerpt). Beck, A. T. (1967). Depression: Clinical, Experimental, and Theoretical Aspects. Beck, A. T. (1979). Cognitive Therapy of Depression. Nolen-Hoeksema, S. (1991). Responses to depression and their effects on the duration of depressive episodes. | Francesco Boz - Psicologia
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Depressione Bibliografia American Psychiatric Association. (2022). DSM-5-TR – Major Depressive Disorder (overview/criteria excerpt). Beck, A. T. (1967). Depression: Clinical, Experimental, and Theoretical Aspects. Beck, A. T. (1979). Cognitive Therapy of Depression. Nolen-Hoeksema, S. (1991). Responses to depression and their effects on the duration of depressive episodes. | Francesco Boz - Psicologia
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Let’s talk maladaptive daydreaming 💭 Daydreaming is completely normal, and something almost every single person does. It gives us a break from our current life, it helps us think about goals and the future and it can be exciting and pleasant. But, it does not last for extreme periods of time and we often feel content returning to our present reality. Daydreaming becomes maladaptive when it is intense, distracting and impacts a persons daily function. Maladaptive daydreaming is often an escape f
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explained ⬇️⬇️⬇️ Depression isn’t always visible. Sometimes the people who seem the happiest are fighting battles no one else can see. The friend who’s always laughing…. The person who keeps everyone else’s spirits up… Just because someone looks okay doesn’t mean they are. Depression doesn’t always look like tears or isolation. Sometimes it hides behind smiles, jokes, and “I’m fine.” That’s why it’s so important to check in on the people you care about…. not just when they’re visibly struggling,
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