Many things in life take motivation to get going, and Self-Care is no exception. How do you motivate yourself to engage in some self-compassion? In this week's podcast, I offer five tips for motivation (self-care or otherwise)! #CoffeeWithColleen https://rfr.bz/f4agky3 #womenrising #grow #femaleentrepreneur #freelancelife | Colleen Hammond
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Many things in life take motivation to get going, and Self-Care is no e…
6 viewsApr 22, 2022
FacebookColleen Hammond
Implementing a proper Self-Care plan means it should be crafted specifically for you and your short-term and long-term goals. It requires understanding who you are and what you want from life and taking consistent daily action with mindfulness, momentum, and determination. Here's a clip from Episode #51. https://rfr.bz/f4csxdo #CoffeeWithColleen #SelfCare #resilience | Colleen Hammond
1:00
Implementing a proper Self-Care plan means it should be crafted sp…
8 viewsMay 20, 2022
FacebookColleen Hammond
Many things in life take motivation to get going, and Self-Care is no exception. How do you motivate yourself to engage in some self-compassion? In this week's podcast, I offer five tips for motivation (self-care or otherwise)! #CoffeeWithColleen https://rfr.bz/f35md7p #personalbrand #selfcare | Colleen Hammond
1:00
Many things in life take motivation to get going, and Self-Care is no e…
7 viewsApr 21, 2022
FacebookColleen Hammond
Self-Care is far from selfish. But, do you sometimes feel like it is? If you still struggle with feeling a little selfish, then today's podcast is for you. I'll discuss the crucial differences so that you'll no longer feel that self-care is selfish. Here's a small clip. Listen to the full podcast here: https://rfr.bz/f48pnh8 | Colleen Hammond
0:59
Self-Care is far from selfish. But, do you sometimes feel like it is? If yo…
4 viewsMar 31, 2022
FacebookColleen Hammond
What does self-compassion (some call it self-care) mean to you? Did you know there are SEVEN TYPES? In this clip from Episode #44, I'll share a bit about what Self-Compassion is, and start talking about the SIXTH of the seven types. Listen to the full podcast here: https://rfr.bz/f3o8opi | Colleen Hammond
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What does self-compassion (some call it self-care) mean to you? Did …
12 viewsMar 19, 2022
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