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0:41
The important thing about cables is the ' .' #bodybuilding #armworkout
2K views
3 months ago
YouTube
덩어리즈
0:36
Arm Day (Cables Only) | Build Bigger Biceps & Triceps Fast
18.7K views
1 month ago
YouTube
Gym Person Fitness
0:29
Honestly you don’t need em, here’s why… You don’t need cables to get a crazy lift in — you need intent. When the cables are broken, that’s not a setback, it’s a test. Machines are convenient, but iron is eternal. You can hit chest with dumbbell presses and fly variations, shoulders with heavy lateral raises, back with barbell rows and pull-ups. The stimulus doesn’t come from the cable stack — it comes from how hard you push the set. Free weights actually force more stabilization and control. Dum
748 views
3 months ago
TikTok
thebigvish
0:21
clunky ahh cable stack💔 #fyp #gym #bodybuilding #cables #lifting
230 views
2 months ago
TikTok
llukeliftz
0:43
Fit Strong on Instagram: "No machines? No problem 😮💨 This Cable Back Workout builds width, thickness, and detail with constant tension 🔥💪🏽 Cables are one of the best tools for back growth because they keep your muscles working from start to finish. This workout hits lats, mid-back, upper back, and rear delts while reducing lower-back strain and improving mind-muscle connection. ✔️ Think elbows to hips ✔️ No swinging or jerking ✔️ Quality reps = quality gains Strong back. Clean form. Real r
6.8K views
4 months ago
Instagram
ehiz_4
0:26
Strength Training Insights: Dumbbells vs. Cables
342 views
4 months ago
TikTok
sculptedbysaige
Imo the best way to do cable flyes is the most stable. If you’re trying to do a mid-chest focused cable flye with the cables set at shoulder height and find it hard to balance, I recommend setting the cables high and bending over. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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Jan 16, 2024
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tylerpath
Best Cable Exercises for Upper Body Strength
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powerliftingtechnique.com
2:12
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Instructional FItness - Cable Curls
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High vs. Low Cable Fly (The DIFFERENCE!)
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10 CABLE EXERCISES FOR A COBRA BACK
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How To - Standing Cable Rear Delt Fly - Hunter Labrada
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5 Shoulder Exercises with Cables!
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Josef Rakich 🪬
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How To: Cable Hammer Curl | Shaun Stafford
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How To Seated Cable Crunch | Tutorial | Upper Ab Exercise
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Phil Heath's Cable Hammer | Bicep Exercise #3
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Upper Body Workout 💪 (Cable Machine)
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Cable Crunch - Abs / Core Exercise - Bodybuilding.com
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Total-Body Resistance Band HIIT Workout | James Grage
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Apr 23, 2020
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How To Build Huge Biceps: Optimal Training Explained
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Jeff Nippard
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My Top 5 Cable Glute Exercises | Glute Focused Exercises
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Kyla Beland
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How to Perform Stiff Leg Cable Deadlifts | Wide & Narrow Stance
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Feb 3, 2018
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