Force Couple, Scapular Force Couple A force couple is a synergistic action of muscles to produce movement around a joint. Show trainees which muscles are used during this scapular exercise and illustrate perfect form and technique. Subscribe Now for Full Access: https://www.muscleandmotion.com/pricing/ Or try the free version: https://www.muscleandmotion.com/products/strength-training-app/ | Muscle & Motion
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Muscle & Motion on Instagram: "Unraveling the Mystery of the Scapular Force Couple! 🦴✨ Ever wondered about the secret behind our shoulder movements? Dive into the world of biomechanics with the scapular force couple! This term refers to how specific muscles–the upper trapezius, lower trapezius, and serratus anterior—work together to allow shoulder movement. So, what roles do these muscles play in the Scapular Force Couple? 🌀 They ensure the rotation of the shoulder blade so that the glenoid (s
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