Redefine your workout and release your inner rockstar🤘 | POUND - Rockout. Workout.
0:21
Redefine your workout and release your inner rockstar🤘 | POUND - Rockout. Workout.
1M viewsMay 20, 2020
FacebookPOUND - Rockout. Workout.
A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout.
0:44
A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout.
56.4K viewsNov 29, 2024
FacebookPOUND - Rockout. Workout.
unplugged • POUND: Rockout. Workout.®
unplugged • POUND: Rockout. Workout.®
5 months ago
poundfit.com
Generation POUND • POUND: Rockout. Workout.®
Generation POUND • POUND: Rockout. Workout.®
Jan 23, 2025
poundfit.com
ROCK OUT your workout with this cardio jam session inspired by drumming ⚡ | POUND - Rockout. Workout.
0:49
ROCK OUT your workout with this cardio jam session inspired by drumming ⚡ | POUND - Rockout. Workout.
186K viewsJan 23, 2019
FacebookPOUND - Rockout. Workout.
Can't stop, won't stop 🤘 Currently offering virtual POUND® Pro instructor trainings⚡ | POUND - Rockout. Workout.
0:27
Can't stop, won't stop 🤘 Currently offering virtual POUND® Pro instructor trainings⚡ | POUND - Rockout. Workout.
61.5K viewsMay 15, 2020
FacebookPOUND - Rockout. Workout.
Inspired by drumming, made for fitness rebels 💚 Discover why over 17,000 instructors in 71 countries chose POUND® to ROCK their day job. ⚡️No prerequisites to register ⚡️New music and choreography released each month ⚡️Global network of gyms & studios ready to hire new instructors ⚡️Affordable, mobile equipment—take your Ripstix® anywhere | POUND - Rockout. Workout.
0:36
Inspired by drumming, made for fitness rebels 💚 Discover why over 17,000 instructors in 71 countries chose POUND® to ROCK their day job. ⚡️No prerequisites to register ⚡️New music and choreography released each month ⚡️Global network of gyms & studios ready to hire new instructors ⚡️Affordable, mobile equipment—take your Ripstix® anywhere | POUND - Rockout. Workout.
358.2K viewsSep 6, 2018
FacebookPOUND - Rockout. Workout.
1:48
Generation POUND® training is coming to ALBUQUERQUE on Nov 11th! ⚡Inspire young rockstars ages 6-12 with a workout that introduces alternative ways to MOVE, ROCK, PLAY and MAKE NOISE! | POUND - Rockout. Workout.
8.3K viewsOct 2, 2018
FacebookPOUND - Rockout. Workout.
1:29
Wherever you are in your POUND journey, whether you're looking forward to your first class or you're a seasoned Pro, you are a part of our global family. POUND is more than a workout, it’s a movement that aspires to change minds before bodies and to launch people to new heights of self worth, happiness and human connection. To our worldwide POUND Posse, we want to say a big THANK YOU for creating the magic behind POUND! Want to try a class? --> http://bit.ly/2Pmr0Jz Want to teach POUND?! --> htt
47.1K viewsApr 16, 2019
FacebookPOUND - Rockout. Workout.
0:30
Unlock Your Rhythm: POUND Fitness Explained
3K views2 months ago
TikTokpoundfitness
0:24
Get ready to ROCK! ⚡️Join us for our transformative training experience—AMPLIFY! An unforgettable day designed to elevate, ignite and connect the Pro community. | POUND - Rockout. Workout.
647.3K viewsAug 22, 2018
FacebookPOUND - Rockout. Workout.
1:00
What if your 'job' felt more like a fitness concert? Join us in a 1-day training learn to teach a group fitness format that looks, sounds, and feels like nothing else you've ever experienced. 🤘 | POUND - Rockout. Workout.
11.6K views8 months ago
FacebookPOUND - Rockout. Workout.
0:31
🙌🙌🙌 | POUND - Rockout. Workout.
847.5K viewsNov 22, 2019
FacebookPOUND - Rockout. Workout.
0:15
Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support visibility ⚡️ No prerequisites! | POUND - Rockout. Workout.
212.9K viewsApr 23, 2025
FacebookPOUND - Rockout. Workout.
0:17
The time is NOW! Join us in a 1-day training learn to teach a group fitness format that looks, sounds, and feels like nothing else you've ever experienced 🤘 Ready to transform your life and inspire others? | POUND - Rockout. Workout.
444K viewsMay 5, 2025
FacebookPOUND - Rockout. Workout.
1:25
It's Day 10 and this workout is calling for your core! With every Ripstix strike, POUND challenges our core in a unique and amazing way. This focused interval only adds to the sizzle! Looking for a full POUND class? Find instructors near you at www.poundfit.com/find-a-class. | POUND - Rockout. Workout.
3.2K viewsDec 10, 2020
FacebookPOUND - Rockout. Workout.
0:35
Be the first to get trained in our newest format, POUND Unplugged ✨✨✨ Even before the pandemic, we recognized the mental health crisis happening around the world, and it continues to escalate. We wanted to create a workout that felt needed and meets our communities where they’re at; mentally, physically and spiritually 🙏 POUND Unplugged is a 30-minute class that guides participants through a deeply intentional, rhythmic journey that balances focused, high-intensity movements with restorative st
5.9K viewsMay 4, 2022
FacebookPOUND - Rockout. Workout.
0:12
JOIN THE MADNESS! A place to be unapologetically you, all the time. Join POUND today 🤘 Learn more at https://poundfit.com/instructor-training/ | POUND - Rockout. Workout.
50.2K viewsOct 30, 2023
FacebookPOUND - Rockout. Workout.
How To Lose One Pound in a Week—Adding Up to Gradual Weight Loss That Lasts
Nov 27, 2023
eatthis.com
0:34
Born To Rebel | About POUND | POUND Rockout. Workout.
65.1K viewsJan 16, 2020
YouTubePOUND Rockout. Workout.
1:53
POUND: Rockout. Workout. | Drumstick Fitness Workouts
68.4K viewsAug 25, 2015
YouTubeTrend Hunter
17:41
FULL BODY WORKOUT (Apartment & Beginner Friendly)
1.1M viewsSep 25, 2019
YouTubeMadFit
1:41
Leslie Sansone: Walking Off The Pounds
58.6K viewsOct 26, 2015
YouTubeAnchorBayFitness
32:01
30 min. DRUM FIT - for all ages!
79.2K viewsAug 27, 2021
YouTubeJenny McClendon
3:03
Pound Fitness Workout // Trifecta
32.3K viewsApr 11, 2017
YouTubeFired Up Fitness
7:42
Fun Workout Trend: Pound | NewBeauty Body
1.7M viewsDec 2, 2013
YouTubeNewBeauty Magazine
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL ARMS | BICEP & TRICEP WORKOUT
731.1K viewsJul 31, 2021
YouTubeMidas Movement
6:05
ADVANCE ARM WORKOUT- 5 minutes/2 pound weights
322.7K viewsApr 28, 2020
YouTubeAnnie Taylor Murtagh
5:44
BUMP IT UP- 5 POUNDS / 5 MINUTES
1M viewsJul 6, 2020
YouTubeAnnie Taylor Murtagh
22:05
20 MINUTE FULL BODY HOME WORKOUT! No Equipment, No Noise!
2.6M viewsApr 4, 2020
YouTubeNatacha Océane
See more