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If you feel cable kickbacks in the wrong side or the standing leg (this is normal, and common) but if you want to get rid of this - use the bench hack to perform cable kickbacks with no feeling in the standing leg! You just need to lean into the bench to perform the reps! Don’t miss out on glute gains by missing cable kickbacks! #glutes #gymgirl #gymlife #fitness #gymtok
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Short videos

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