This block start drill teaches athletes to be explosive out of the blocks and fully push with aggression and intension. It also reached the athlete what it means to push and project forward!! 🏃🏾‍♂️ . . Want to sprint faster? Sprint Programs, 1on1 Coaching, and video analysis are all available!! Dm me or click the link in bio!! #believe #risenathlete #blockstarts #speed #athlete #fast #jesus #run #fyp #sprint #speedtraining #faststart #trackandfield #fastrunner #football #ncaa #training
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