11 Causes of Elevated Alkaline Phosphatase with Normal Liver Enzymes (ALT, AST). - Oh My Gut
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ESR (Erythrocyte Sedimentation Rate) is a non-specific inflammation marker. When it’s elevated, it tells us one thing clearly: 👉 There’s inflammation somewhere in the body. And no, inflammation isn’t always because of infection. Common science-backed reasons ESR rises: * Chronic metabolic conditions like diabetes, PCOS, arthritis * Diet low in fiber, fruits, and antioxidants * High intake of processed, refined, ultra-packaged foods * Physical, emotional, or mental stress (stress hormones direct
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