How to hide veggies in food
How to hide veggies in food
Jul 8, 2019
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6 Tasty Ways to Hide Vegetables in Your Favorite Foods
6 Tasty Ways to Hide Vegetables in Your Favorite Foods
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womansday.com
If you feel like you have to hide vegetables for your child to eat them, you're not alone. Many kids need to see a food many times before they feel comfortable trying it. Instead of hiding vegetables, try serving them regularly alongside familiar foods in a low-pressure way. Even seeing a food on the plate helps children become more familiar with it over time. Repeated exposure is one of the most powerful tools for helping kids accept new foods. Follow Nourium Nutrition for practical, realistic
0:31
If you feel like you have to hide vegetables for your child to eat them, you're not alone. Many kids need to see a food many times before they feel comfortable trying it. Instead of hiding vegetables, try serving them regularly alongside familiar foods in a low-pressure way. Even seeing a food on the plate helps children become more familiar with it over time. Repeated exposure is one of the most powerful tools for helping kids accept new foods. Follow Nourium Nutrition for practical, realistic
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