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Eat Better, Feel Better: My Recipes For Wellness And Healing, Inside And Out By De Laurentiis, Giada By Thriftbooks, Hardcover
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8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry
1:09:11
YouTubeZOE
8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry
What if small changes to how you eat in 2026 could help you feel more energetic, less hungry, and more in control of your health? In this episode, we ask Professor Tim Spector and Professor Sarah Berry a simple question: which everyday food habits make the biggest difference to how we feel? Tim and Sarah outline the eight key principles that ...
192.9K views4 months ago
Shorts
How to Eat Better and Never Diet Again for Results That Last #cleaneating
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How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
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