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2:55
π§ π Could improving your sense of smell improve your memory by over 200%? At the University of California Irvine, neuroscientist Michael Leon led a groundbreaking study on something called olfactory enrichment β also known as smell stimulation therapy. Hereβs what they found π In the study, adults ages 60β85 were exposed to 7 different scents (rose, orange, eucalyptus, lemon, peppermint, rosemary, and lavender) using a diffuser in their bedroom at night. β¨ Just ONE scent per night β¨ 2 hours du
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