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Tutorial
0:25
YouTube
Do Hard Things 365
Burpees for Every Level — From Grandma 👵 to Elite 🫡 #burpees #progression
Burpees for every level. Start where you are. Build from there. Green → Yellow → Orange → Red 🔥 No excuses — only adjustments. Tag someone who says they “can’t” do burpees 👇 #burpees #fitnessforall #workouttips #bodyweighttraining #dohardthings #nodaysoff
3.4K views
3 months ago
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