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In this IG Live highlight, Dr Samantha Anne explains that our muscles work on a “use it or lose it” principle. When muscle tone drops, muscle mass reduces and bone density follows 📉 This is why tension matters. Just like astronauts lose muscle and bone without gravity, growing children need consistent muscle activity to apply healthy forces to the facial bones 🦴 According to Wolff’s Law, bone grows along lines of stress. When the lips, tongue and jaw provide proper tension, the face and jaws a
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Here's everything that happened in America in the last 12 hours. Hurricane Isaias has strengthened into a hurricane, with warnings covering parts of the northern Gulf Coast. The storm is expected to make landfall Friday or early Saturday, prompting offshore oil producers to shut down operations. The FBI arrested an 18-year-old Minnesota man accused of planning a mass shooting at the Mall of America. Prosecutors allege he discussed killing dozens of people and joining extremist groups. The Democr
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grwm with a side of existentialism. 🙂 tbh sometimes i just don’t feel good enough bro. that’s just as real as i can put it. i struggle with body image a lot but not even in the sense of feeling a certain size but just not feeling strong enough. genuinely some days i can’t rlly look at myself bc i feel as though i have no muscle mass and i just get so discouraged. however it not even possible for me to not have muscle mass as my strength has consistently progressed as well as i have gained weigh
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