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💥2 MINUTE 🔥 LOWER BODY Team FINISHER💥 Remember🚨 Finishers are an intense series of exercises performed at the END of the workout that's designed to ensure that your players burnt every last drop of gas from the tank. 🔑 Being a combination of body weight exercises this is a great way to push your teams limits without risking injury. 🏆 Make sure to get after it and go ALL OUT! ↓ Purpose: Improve leg muscle power endurance, accelerate metabolism, and improve cardio/conditioning; great for ath
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💥2 MINUTE 🔥 LOWER BODY Team FINISHER💥 Remember🚨 Finishers are an intense series of exercises performed at the END of the workout that's designed to ensure that your players burnt every last drop of gas from the tank. 🔑 Being a combination of body weight exercises this is a great way to push your teams limits without risking injury. 🏆 Make sure to get after it and go ALL OUT! ↓ Purpose: Improve leg muscle power endurance, accelerate metabolism, and improve cardio/conditioning; great for ath
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The real gap between average finishers and elite finishers in football is decision-making under pressure. Here’s the breakdown 👇 1. Speed of decisions (before the shot) Elite finishers decide earlier. They know where they’ll shoot before the ball arrives Average finishers decide after the first touch That half-second difference is often the difference between: Goalkeeper set ❌ Goalkeeper beaten ✅ 2. Shot selection > shot power Average finishers: * Try to blast it * Go for “perfect” corners * Ov
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