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HOW TO PASS ⬇️ Save this post for future reference! The bleep test is a multistage fitness test. In the Fire service it is used to establish your v02 max. The minimum Vo2 for Firefighting is 42.3 In terms of the bleep test this equates to a result of 8.8. The test involves running between two lines set 20m apart, in time to the recorded ‘bleeps’. the speed starts off at a walking pace and increases gradually. You must reach the line when the beep sounds. if you fail to reach the line you will be
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