Going without food for more than three days doesn't just burn fat — it flips a switch across your entire body. In a groundbreaking study, researchers found that after 72 hours of fasting, the body ...
Author Courtney Walsh joins Chapter Chat to talk about her new novel ‘Brighter Than Before’ and the belief at its core that it’s not too late to begin again.
WDBJ7’s 7@four helped kick off this year's festivities with an hour full of fair-filled fun.