Working out what your purpose is in life might not seem like the best way to relax after a long day at work or studying. But if the ancient Japanese concept if ‘ikigai’ is anything to go by, it might ...

If you're not a morning person, going to bed with a mental checklist of all of the things you have to do the next day certainly doesn't make getting up earlier any easier. However, there is something ...

When life feels hard, many of us may begin to dissociate and become more apathetic—especially when the challenges come from something we've put on a pedestal, like our careers, reputations or outputs.

Jedidiah 'Jedi' Alex Koh is the Founder of Coaching Changes Lives, Asia's leading Coaching Firm Specializing in Team Leadership Development. An organization’s greatest assets are its people. But how ...

Francesc Miralles (above) coauthored 'Ikigai: The Japanese Secret to a Long and Happy Life' with Hector Garcia. 'Ikigai: The Japanese Secret to a Long and Happy Life' was originally published in March ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you had asked me to describe my life five years ago, I would have cited a ...

While brands have been obsessed with purpose in recent years, we have overlooked personal purpose, which can lead to a far more enriching working life, says creative coach Richard Holman As a creative ...

Santiago Jaramillo is the CEO and co-founder of Emplify, and the co-author of Agile Engagement, an Amazon bestselling book that provides employers with a framework for measuring employee engagement to ...

With no direct English translation, it’s a term that embodies the idea of happiness in living. Yukari Mitsuhashi explains. For Japanese workers in big cities, a typical work day begins with a state ...