All humans are capable of hate, cruelty, and destructiveness. We’re also capable of compassion, kindness, love, repair, and renewal. It’s glib to say we have a choice because it’s by no means an easy ...

Turn on the news, open your social media feed, or simply look at the headlines, and it’s impossible to ignore: hate is continuing to be on the rise. Whether it’s online harassment, acts of violence, ...

Seeing hate as a feeling tied to love, rather than being its opposite, might help us choose how to respond. Lusky/E+ via Getty Images Tucker J. Gregor, University of Iowa Love and hate seem like ...

Love and hate seem like obvious opposites. Love, whether romantic or otherwise, involves a sense of warmth and affection for others. Hate involves feelings of disdain. Love builds up, whereas hate ...