Red light therapy has gone from dermatology clinics to the wellness world, promising everything from younger-looking skin and thicker hair to weight loss, pain relief, better sleep, and even improved ...

Equity, diversity and inclusion (EDI) is no longer a bottom-of-the-page tick box on the health research quality checklist. Consensus statements in cancer1 and general medicine2 are prominent examples ...

As more people seek alternatives to traditional talk therapy, examining the physical sensations of the body could offer another route. Rohingya women practice somatic therapy, including eye movement ...

Natural light profoundly affects our biology, from how well we sleep, to our brain function and immune response. The ancient Egyptians used solar radiation to disinfect and heal chronic wounds and ...

When people imagine therapy, many picture a familiar scene: a quiet office, a couch, and a weekly one-hour conversation that unfolds over months. Yet, in reality, therapy is not a single, fixed format ...

From recreational leagues to the world stage, athletes and sportspeople are always searching for that extra 10% to help them train harder, run faster and play smarter than their opponents. How can ...