Late last October, U.S. ultramarathon legend Bernd Heinrich, now 81, made a quiet trip to Chicago to reprise one of the greatest performances in American running history. Forty years ago, in October ...

Someone who knows all about the mind and body benefits of running is TV and radio presenter Jenni Falconer. With countless races under her belt – including a 3:31 marathon – Jenni also hosts The ...

Anytime my race or long run doesn’t go well, I reach into my pocket for my favorite source of fuel: jelly beans. Sure, they taste great, and their sugar content provides a nice energy boost. But ...

After I ran a marathon last fall, my symptoms of burnout spiraled and nothing about running felt appealing to me. Frustrated, I turned to a run coach for guidance and in an attempt to reignite my ...

Explore how challenges, discipline, and consistent effort make achievements more meaningful. Discover motivation insights and mindset lessons for pushing through difficult goals. #RunningMotivation ...