When we train our athletes at Ultimate Advantage Training, we prioritize strength and power. Our athletes crush it in the weight room, but that doesn't matter if they cannot transfer their strength to ...

At 61, Hakeem Olajuwon is still impressing fans with his footwork. In a clip shared by John Lucas III, “The Dream” is seen training two young athletes on their footwork while wearing jeans and a polo ...

Head behind the scenes to meet one of basketball's most incredible men – Chris Matthews, aka Lethal Shooter. The repetition, with proper form, not only leads to muscle memory for the physical game, it ...

As Los Angeles Lakers star Luka Doncic gets acquainted with his new city, general manager Rob Pelinka and governor Jeanie Buss are trying to make this process seamless. Doncic’s departure from the ...