Aligned Fitness Holdings, one of the nation's leading operators within the Club Pilates system, has acquired six high-performing Club Pilates studios in central New Jersey, further expanding the ...

Pilates is a fan-favorite training method for many reasons. This low-impact, total-body workout enhances core strength, flexibility, balance, mindfulness and posture. It’s also a sustainable option ...

Aligned Fitness acquired six New Jersey Club Pilates studios, expanding into the state and growing its portfolio to 61 ...

Club Pilates has introduced May 2026 promotions offering up to 30% off memberships and classes through multiple codes, alongside free introductory sessions. The discounts complement its structured ...

As far as full-body workouts go, Pilates is one of the most effective low-impact options you can do. It’s a challenging activity that involves strength training and stretching, and it’s ...

Chances are, you’ve heard of Pilates. The popular low-impact workout is comprised of a series of core exercises that helps flatten and tone your mid-section, as well as stabilize and support your ...

Both offer plenty of benefits, but experts say there's more to consider than just the amount of calories burned.