Each day, we are bombarded with options -- at the local coffee shop, at work, in stores or on the TV at home. Do you want a double-shot soy latte, a caramel macchiato or simply a tall house coffee for ...

People are often creatures of habit in the choices they make. A brand of toothpaste that you start to buy as a college student can easily become the brand you purchase most often for the rest of your ...

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...

How many decisions do we make each day? Source: geralt/Pixabay How many choices have you made today? I have made rather many, and it isn’t even nine o’clock yet. When my alarm went off this morning, I ...