Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
The Mediterranean diet—rich in olive oil, fish, vegetables and legumes—has long been linked to better heart health. Growing evidence suggests it may also help support brain health as we age, with a ...
Many people like to drink wine or beer with friends. But new research says drinking too much alcohol can hurt the brain. A study published on November 5 in the journal Neurology found that people who ...
This might deviate a bit from the stereotypes, but mental sharpness isn’t all about off-the-charts IQ or speed-solving riddles. It’s the little things that stand out: like remembering names, listening ...
Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...
Add Yahoo as a preferred source to see more of our stories on Google. My memory isn't what it used to be, and I've started to worry about my cognitive function as I age. I've started saying '"yes" to ...
BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...
Few octogenarians are as sharp as Martha Stewart, and she attributes her mental acuity to daily brain games like crosswords. But “use it or lose it” can reinforce two false assumptions: that brain ...